Olive oil VS Butter
Last Updated on Saturday, 28 January 2012 11:45
Written by admin
Saturday, 28 January 2012 11:45
Written by admin
Saturday, 28 January 2012 11:45
Olive oil and butter do not differ considerably in calorie count. One tablespoon of olive oil comprises roughly 120 calories, while 1 tbsp. of butter contains about 100 calories. However, there are variations in the nutritional properties separating olive oil and butter. A variety of study indicates which a diet regime that contains olive oil, has essential preventive health benefits, such as cutting down the risks for heart disease. Yet another critical distinction is which olive oil, that is a plant-based food, has no cholesterol while butter does.